Irresistibly Easy BBQ Chicken Coleslaw Wraps are the perfect combination of flavor and ease, making them a must-try for any home cook. This recipe brings together tender, juicy chicken enveloped in a vibrant coleslaw mix, all wrapped in a comforting tortilla. Imagine the savory aroma of barbecue, the freshness of cilantro, and the crunch of fresh veggies, making it impossible to resist. These wraps are not only quick to prepare but also offer a delightful take on classic BBQ flavors, making them ideal for any family gathering or casual weeknight dinner. With this step-by-step guide, you’ll be whipping up these delicious wraps in no time!

Ingredients

To create Irresistibly Easy BBQ Chicken Coleslaw Wraps, gather the following ingredients that will bring life and flavor to your dish:

2 pieces of boneless, skinless chicken breasts – Tender and juicy, these chicken breasts serve as a blank canvas for all those delicious flavors.
1 cup of BBQ sauce – Rich and smoky, this sauce adds a beautiful caramelized glaze to your chicken.
1 bag of coleslaw mix – A colorful medley of shredded cabbage and carrots brings a satisfying crunch and freshness.
0.5 cup of fresh cilantro, chopped – This aromatic herb elevates the flavors with its vibrant and zesty notes.
1 tablespoon of lime juice – A splash of citrus that brightens and balances the dish beautifully.
4 large flour tortillas (or gluten-free corn tortillas) – Soft and pliable, these tortillas hold all the goodness together.
0.5 cup of ranch dressing – Creamy and tangy, ranch dressing complements the BBQ flavors perfectly.
Hot sauce (optional) – For those who favor a little heat, a dash of hot sauce will bring your wraps to life.

Step-by-Step Directions How to Make BBQ Chicken Coleslaw Wraps

Prepare the Chicken: Begin by placing the boneless skinless chicken breasts in a slow cooker or a pot over medium heat. Pour in the BBQ sauce, ensuring the chicken is well-coated. If you’re using a slow cooker, cook on low for 4-6 hours or until the chicken is tender enough to shred easily. If you’re using the stovetop, cover and simmer for about 20-25 minutes, turning the chicken halfway through.
Shred the Chicken: Once the chicken is cooked, use two forks to shred it directly in the pot, mixing it with the BBQ sauce until fully combined. This step infuses the chicken with the delicious flavors of the BBQ sauce.
Prepare the Coleslaw Mix: In a large mixing bowl, combine the coleslaw mix with the chopped cilantro and lime juice. Toss gently to mix, allowing the lime to enhance the crispness of the vegetables.
Assemble the Wraps: Lay out a large tortilla on a clean surface. Add a generous portion of the BBQ chicken to the center, followed by a scoop of the prepared coleslaw mix. Drizzle a bit of ranch dressing over the top. For those who enjoy a kick, add a few drops of hot sauce.
Wrap It Up: Fold the sides of the tortilla over the filling and roll it tightly from the bottom to the top to create a secure wrap. Repeat this process for the remaining tortillas and fillings.
Serve and Enjoy: Cut each wrap in half diagonally and serve immediately. These wraps are best enjoyed fresh, but you can prepare everything in advance for a quick assembly at meal time.

Tips & Tricks

Make it Ahead: Prepare the BBQ chicken and coleslaw mix in advance and store them separately in the refrigerator. This way, you can quickly assemble the wraps when ready to serve.
Customize Your Fillings: Feel free to add additional ingredients such as avocado, cheese, or sliced green onions for an extra layer of flavor.
Swap the Sauce: If you’re looking for a different flavor profile, try using teriyaki sauce or a homemade grilling sauce instead of traditional BBQ sauce.

Serving Suggestions & Pairings

Irresistibly Easy BBQ Chicken Coleslaw Wraps are wonderfully versatile and can be paired with various sides. Consider serving them alongside:

A light, refreshing fruit salad.
Crispy baked sweet potato fries for a crunchy complement.
A chilled cucumber salad to balance the rich flavors of the wraps.

These wraps are a great choice for picnics, barbecues, or casual get-togethers, as they appeal to all ages and are simple to prepare in larger quantities.

Nutritional Information

Depending on your specific ingredients and serving sizes, each wrap generally contains around 350-400 calories. They offer a good balance of protein from the chicken, vitamins from the coleslaw vegetables, and a satisfying dose of carbohydrates from the tortillas. Just remember to enjoy them in moderation and pair them with fresh side options to maintain a balanced diet.

Storing Tips & Variations

If you have leftovers, store them in an airtight container in the refrigerator for up to 3 days. While you can also freeze the cooked BBQ chicken (not the assembled wraps) for up to 2 months, it’s best to enjoy the wraps fresh to maintain their texture and flavor.

Variations to try:

Substitute grilled fish or tofu for a lighter option.
Use lettuce leaves instead of tortillas for a low-carb alternative.
Incorporate seasonal vegetables into the coleslaw mix, such as sliced bell peppers or radishes for a crunchy twist.

Conclusion

Irresistibly Easy BBQ Chicken Coleslaw Wraps are a delicious and fuss-free meal that brings together comforting flavors and fresh ingredients. They are perfect for busy weeknights or casual gatherings. We encourage you to try this recipe and share your experience with friends and family. Adjust the ingredients to your liking, and enjoy the smiles that will come from indulging in this delightful dish!

FAQs

Can I use grilled chicken instead of BBQ?
Absolutely! Grilled chicken works wonderfully and can be seasoned with herbs and spices for additional flavor.
What type of tortillas should I use?
Both flour and corn tortillas are great options. If you’re gluten-free, choose corn tortillas that are labeled as such.
How can I make this more spicy?
Try adding more hot sauce, jalapeños, or even diced green chilies for an added kick.
Can I make this recipe vegan?
Yes! Substitute chicken with plant-based protein (like jackfruit or tofu) and use vegan BBQ sauce and ranch dressing.
How long do leftovers last in the fridge?
Leftovers can be stored in an airtight container for up to 3 days. It’s best to keep the coleslaw and BBQ chicken separate until you’re ready to eat for optimal texture.

By following these steps, you’ll create a luscious dish that is sure to impress. Happy cooking!

BBQ Chicken Coleslaw Wraps

These wraps combine tender BBQ chicken with crunchy coleslaw and fresh cilantro, all wrapped in soft tortillas for a delightful meal that's perfect for any gathering.

Print Recipe Pin Recipe

Prep Time 15

Cook Time 25

Total Time 40

Course Dinner, Main Course

Cuisine American

Servings 4 servings

Calories 375 kcal

Ingredients

Main Ingredients

2 pieces boneless, skinless chicken breasts Tender and juicy, these chicken breasts serve as a blank canvas for flavors.
1 cup BBQ sauce Rich and smoky, adds a beautiful caramelized glaze.
1 bag coleslaw mix A medley of shredded cabbage and carrots for crunch.
0.5 cup fresh cilantro, chopped Elevates the flavors with vibrant, zesty notes.
1 tablespoon lime juice Brightens and balances the dish.
4 large flour tortillas Soft and pliable for wrapping.
0.5 cup ranch dressing Creamy and tangy, complements the BBQ flavors.
hot sauce (optional) For those who enjoy a bit of heat.

Instructions

Prepare the Chicken

Place the chicken breasts in a slow cooker or pot over medium heat. Pour in the BBQ sauce, ensuring the chicken is well-coated.
Slow cook on low for 4-6 hours or stovetop simmer for 20-25 minutes, turning halfway through, until chicken is tender.

Shred the Chicken

Once cooked, shred the chicken with two forks in the pot, mixing with the BBQ sauce until fully combined.

Prepare the Coleslaw Mix

In a large bowl, combine the coleslaw mix with chopped cilantro and lime juice. Toss gently to mix.

Assemble the Wraps

Lay a tortilla on a clean surface. Add a portion of BBQ chicken to the center, followed by a scoop of the coleslaw mix. Drizzle ranch dressing on top and add hot sauce if desired.