Baked Salmon with Avocado Mash
A delightful dish combining succulent salmon with creamy avocado mash, perfect for busy weeknights or special dinners.
Ingredients
For the salmon
- 4 fillets 4 (6-ounce) salmon fillets Tender and flaky, these fillets are the star of the dish.
- 2 Tbsp extra virgin olive oil This fragrant oil adds a glorious depth and aroma.
- 1 tsp garlic powder Enhances the natural notes of the salmon.
- 1 tsp smoked paprika Infuses a delightful smokiness.
- ¼ tsp cayenne pepper Just a hint of heat to awaken your taste buds.
- to taste Salt and black pepper Essential seasonings that enhance every bite.
For the avocado mash
- 2 large ripe avocados Provides a luscious base for your mash.
- Juice and zest of 2 units limes Adds vibrancy and freshness.
- ¼ cup finely chopped red onion Provides a lovely crunch and bite.
- 2 Tbsp fresh dill, chopped Adds a fresh, herbal note.
- 1 small minced garlic clove (optional) For additional flavor.
- chili flakes or jalapeño (optional) For additional heat if desired.
Instructions
Preparation
- Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
- Pat the salmon fillets dry with a paper towel. Rub them generously with garlic powder, smoked paprika, cayenne, salt, and pepper. Drizzle with olive oil.
Baking
- Bake the salmon for 12-15 minutes, or until the flesh easily flakes with a fork.
Avocado Mash
- While the salmon is baking, scoop the avocado flesh into a bowl. Mash with a fork until smooth and creamy, then mix in lime zest, lime juice, red onion, dill, and salt.
Serving
- Spoon the avocado mash onto a plate and place the flaky salmon on top.
Notes
Ensure salmon is patted dry before seasoning for better flavor absorption. Use ripe avocados for the creamy mash; avoid brown ones. Don't skip the zest for depth of flavor.