Buttermilk Oven Fried Chicken
A healthier twist on traditional fried chicken, offering juicy, crispy textures and irresistible flavors, perfect for family dinners or casual gatherings.
Ingredients
For the chicken
- 4 pieces chicken thighs (bone-in, skin-on) These cuts ensure a juicy, tender bite.
- 2 cups buttermilk This creamy marinade tenderizes the chicken.
- 1 tablespoon hot sauce Optional, for spice.
For seasoning
- 1 teaspoon salt Essential for enhancing flavor.
- 1 teaspoon black pepper Adds warmth and depth.
For the coating
- 1 cup all-purpose flour Forms a crispy crust.
- 1 tablespoon paprika Offers a smoky kick.
- 1 teaspoon garlic powder Infuses the chicken with flavor.
- 1 teaspoon onion powder Provides subtle sweetness.
- 1 teaspoon dried thyme Adds earthiness.
For baking
- 2 tablespoons olive oil Drizzle for crispiness.
Instructions
Marination
- Place the chicken thighs in a large mixing bowl and pour the buttermilk over them, ensuring they are well-coated.
- Mix in the hot sauce, if desired. Cover with plastic wrap and refrigerate for at least 2 hours, preferably overnight.
Coating Preparation
- Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.
- In a separate bowl, mix the flour, paprika, garlic powder, onion powder, dried thyme, salt, and black pepper.
- Remove the chicken from the buttermilk, shake off excess liquid, and dredge each piece in the flour mixture, ensuring thorough coating.
- Place the coated chicken thighs on the prepared baking sheet.
Baking
- Drizzle the tops of the coated chicken thighs with olive oil.
- Bake in the preheated oven for 35-45 minutes, or until the chicken reaches an internal temperature of 165°F (75°C) and the coating is golden brown.
- Monitor during the last ten minutes to achieve desired crispiness.
Serving
- Remove the chicken from the oven and let it rest for a few minutes before serving.
- Serve with your favorite sides.
Notes
For extra crunch, add panko breadcrumbs to the flour mixture. Marinating overnight deepens flavor and tenderness. Experiment with different herbs and spices for custom flavors.