Garlic Butter Chicken & Broccoli Toss
A quick and nutritious dish featuring tender chicken, vibrant broccoli, and aromatic garlic, perfect for busy weeknights.
Ingredients
Main Ingredients
- 1 pound Boneless, skinless chicken breasts Juicy and tender, perfect for quick cooking.
- 3 cloves Fresh garlic (minced) Aromatic and flavorful, adding depth.
- 2 cups Broccoli florets (fresh or frozen) Crisp and vibrant, delivering essential nutrients.
- 2 tablespoons Unsalted butter Rich and creamy, enhances overall flavor.
- 2 tablespoons Low-sodium soy sauce Savory and umami-packed; can substitute with tamari.
- 1 tablespoon Olive oil Light and healthy, excellent for cooking.
- 1 teaspoon Black pepper Adjust to taste.
- 1 tablespoon Lemon juice Freshly squeezed to elevate flavors.
Instructions
Preparation
- Begin by cutting the boneless, skinless chicken breasts into bite-sized pieces and season with black pepper.
- In a large skillet, heat the olive oil over medium-high heat until shimmering.
Cooking
- Add the chicken pieces in a single layer to the skillet and sear for about 4-5 minutes until golden brown, flipping halfway.
- Reduce the heat slightly, add minced garlic, and sauté for 30 seconds until fragrant.
- Toss in the broccoli florets, followed by unsalted butter and soy sauce, stirring until the butter melts and coats everything.
- After 2-3 minutes, drizzle lemon juice over the top, toss well, and remove from heat.
- Serve hot, garnished with extra lemon wedges if desired.
Notes
Use fresh ingredients for maximum flavor. Customize with veggies like bell peppers or snap peas. Adjust seasoning to taste.