Ground Beef and Broccoli
A savory dish combining lean ground beef and crisp broccoli in a fragrant soy sauce, perfect for family-friendly meals.
Ingredients
Main ingredients
- 1 lb lean ground beef Provides a juicy and flavorful base.
- 1 head broccoli, cut into florets Adds crunch and color.
- 1 cup low sodium soy sauce Opt for low sodium to keep it healthier.
- 2 tablespoons sesame oil Contributes a nutty aroma.
- 2 cloves fresh garlic, minced Infuses meal with warmth and spice.
- 1 tablespoon grated ginger Enhances flavor.
Instructions
Preparation
- Heat a large skillet over medium heat.
- Add the ground beef, breaking it apart with a spatula. Cook until browned, about 5-7 minutes.
- Drain any excess fat from the skillet if necessary.
- Add minced garlic and grated ginger to the skillet, cooking for a couple of minutes.
- Add the broccoli florets and stir gently. Cook for another 3-5 minutes until broccoli is tender yet crisp.
- Pour in the soy sauce and sesame oil. Stir to coat everything evenly and let it simmer for 2-3 minutes.
Serving
- Serve hot from the skillet, ideally over a bed of rice.
Notes
For added heat, sprinkle red pepper flakes during cooking. Consider garnishing with toasted sesame seeds or sliced green onions.