Irresistibly Fresh Seared Tuna with Avocado Salsa Verde
A vibrant dish featuring seared tuna steaks paired with a zesty avocado salsa verde, perfect for any occasion.
Ingredients
For the Salsa Verde
- 1 bunch Fresh cilantro Adds freshness and earthiness.
- 1 clove Garlic Provides depth of flavor.
- 1 tbsp Capers Briny bits that brighten the dish.
- 2 tbsp Fresh lime juice Adds refreshing brightness.
- 1/4 tsp Crushed red pepper flakes Optional for a hint of heat.
- 1 tsp Kosher salt Enhances the overall flavor.
- 1 tsp Freshly ground black pepper Adds warmth and depth.
- 1/2 cup Extra-virgin olive oil Brings richness.
For the Tuna
- 4 pieces Tuna steaks Choose sushi-grade for best results.
- 1 cup Diced avocado Adds luxurious texture.
Instructions
Preparation
- In a bowl, combine chopped cilantro, minced garlic, capers, lime juice, crushed red pepper flakes, salt, and black pepper. Whisk in olive oil to create a smooth salsa.
- Pat the tuna steaks dry and season both sides with salt and pepper.
Cooking
- Heat a skillet over high heat with a splash of olive oil. Sear the tuna steaks for 1-2 minutes on each side for medium-rare.
Serving
- Remove the tuna from the skillet and let it rest for a minute. Slice the steaks and serve drizzled with avocado salsa verde. Garnish with additional cilantro if desired.
Notes
Choose fresh sushi-grade tuna for the best flavor. Leftovers can be stored in an airtight container for up to 2 days. The avocado salsa verde is best enjoyed fresh.