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Colorful ingredients for a bright spring salad including greens, veggies, and herbs.

Spring Salad

A vibrant and refreshing dish that embodies the essence of spring with mixed greens, cherry tomatoes, cucumber, and red onion.
Prep Time 15 minutes
Total Time 15 minutes
Course Appetizer, Salad
Cuisine American
Servings 4 servings
Calories 120 kcal

Ingredients
  

Main Ingredients

  • 5 oz Mixed greens A blend of tender, vibrant leaves.
  • 1 cup Cherry tomatoes Plump, juicy bursts of flavor.
  • 0.5 cup Cucumber, sliced Crisp and refreshing.
  • 0.5 cup Red onion, thinly sliced Has a sharp, subtle bite.

Instructions
 

Preparation

  • Wash the mixed greens thoroughly under cold water and use a salad spinner to remove excess water.
  • Halve the cherry tomatoes to maximize their flavor.
  • Peel and slice the cucumber into thin, uniform slices.
  • Thinly slice the red onion. Soak in cold water if the flavor is too strong.
  • In a large bowl, gently toss together the mixed greens, cherry tomatoes, cucumber slices, and red onion.

Serving

  • Add your favorite light and tangy salad dressing, then toss to coat evenly.
  • Serve immediately for optimal crispness.

Notes

For extra flavor, consider adding feta cheese, nuts, or fresh herbs. Pair with grilled chicken or fish for a balanced meal.
Keyword Healthy, Salad, spring salad